To disrupt the stigma around family violence, we have to face the harsh realities. Once you are more aware, you will start to recognize what is out there. And there are no trigger warnings in real life.

One-in-three women also share this secret! It's something that fills us with shame, pain, self-blame... and fear! We become experts at keeping this secret, leading those around us to think everything's okay and that we've got this.