FREEBIES! 4U

I have a special 🎁 gift for you!
You've heard me talk a lot about
putting yourself first, and I get it -
that can feel really awkward and unnatural, even selfish.

But until you start, even in the smallest ways,
you won't see how this is like the concept of
putting the oxygen mask on yourself first so that you can help others,
instead of being the one who keels over from burnout, full of resentment.

>> So! I made a special gift for you <<
It's going to bring you a little breath of fresh air & give you a boost.
Even if you're at the point that you need an oxygen mask
(and let's face it - this time of year can get a little cray cray...),
I guarantee this will help you find some space to breathe.
  Ok ok!! enough intro lol > WHAT IS IT??!  

I made you a whole list of quick, easy little things you can do to get a hit of oxygen.

Tons of idea for you to get a hit of happy
- sometimes by hitting someone else with some happy - which we all know ripples right back to us.
There are no rules - just put this up where you can see it every morning
and try to do that one thing on the list at some time during the day.

..ok, there is one rule actually - 😎
you are absolutely NOT ALLOWED to beat yourself up for missing a day
(or a week, or whatever) cuz that would just be totally letting that nasty bitch
inside your head screw you over like she loves to do every damn day.
It's time to tell her to shut the fuck up and show her who's BOSS! 💪

AND We're going to do this TOGETHER!!
Cuz I'm still fighting with my inner critic too, who insists on trying to bully me all the time.
We are going to practice being kinder to ourselves and not listen to her anymore.
Knowing that you're doing this with me, will help keep me on track & kick her to the curb. 🖕

🎁 Share it with your friends!
Give them the gift of glow! (k, that was a little play on the UGlowGRL brand haha!
which is all about "You Go Girl!" "You Glow Girl!"). 

  Here's your UGlowGRL “1 Small Things” Inspo. List !!
(download, save & print)

WATCH MY SOCIALS* as we go through this whole crazy life TOGETHER

xo Deena
*Social media links are at the top & bottom of each webpage

👇

Here are some MORE FREEBIES for you!

Kick-start your Manifesting with this FREE downloadable Introduction Guidebook ($20 value!)

TWO books to help you create the life of your dreams!

This shit is real! I know - because I'm living proof!
Trust me, I wouldn't waste your time (or mine) unless I was confident you can & will change your life.

There's a reason you are here right now, ready & willing to let me help you by sharing what I've learned so far about the power of mindset & manifesting.

Inside your guidebook you’ll find:

• simple steps to help you make shIT happen in your life

• tons of stories to encourage & inspire you

• journaling prompts (& pages) to pump up your manifesting power!

Ready?! LET'S GO!

Yummy FREEBIES!

😋

Bake up some delicious goodness with my fail-proof favorite recipes!
Download these FREE recipe booklets ($10 value each)

DYK?!! I have FIVE Cookbooks
Some help You CREATE FAMILY KEEPSAKES & CONNECT with Your Family so you don’t lose those precious memories.