You robbed my innocence
Exposing and violating me
time and time again.
Destroying my spirit,
my pride, my soul.
I was your victim.

The anguish comes in waves.

The biggest crashes are when my children cry out for you. They are innocent and unknowing of what you have done to me, and what you have done to them.

One-in-three women also share this secret! It's something that fills us with shame, pain, self-blame... and fear! We become experts at keeping this secret, leading those around us to think everything's okay and that we've got this.

🙋‍♀️ Where are my Over-Givers & People-Pleasers?

How exhausted are you? 🥱

Frustrated?

Resentful?

Does your to-do list keep getting longer & your days shorter?

Are you trying to be everything for everybody & not drop any balls?

Does the thought of taking some ‘me time’ fill you with guilt?

Well, I’m happy to tell you that there is a better way.

There is a place to escape!

July 7, 2021 was Global Forgiveness Day.

Yes, Forgiveness… that enigmatic concept of letting something go that has hurt you. Some words, or action, or omission, by another person, intentional, or not.

Forgiveness… for most of us, is a really, really, tough pill to swallow..

I had a huge aha moment recently about forgiveness.